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Healthy teeth can be with your life, a healthy tooth can not do without the daily care. But many people think that brushing will force the brush clean, like teeth, acidic drinks all the time, unilateral chewing, etc., many people do not know that these "honest mistake" would harm our teeth. Winter Wen oral experts recommend everyone to take a look at the article eight bad habits, it is recommended that you try to avoid these problems in their daily lives.

First, excessive force when brushing your teeth: caused between the teeth enamel and dentin surface wear too much, appeared sensitive teeth, pulp exposure, even damage the gums, recession, exposed tooth root is embedded.

Second, the teeth as a tool to use: Open the cork with teeth, bite the suture. These habits tend to bite the teeth, the teeth shift.

Third, drinking carbonated beverages are not gargle: cause dental erosion, not only decalcified, discolored teeth also vinegar solution was everywhere cavity, into a "hornet's nest", affect the appearance is not that also became intolerable pain Sensitive tooth.

Fourth, biting too hard food: lead to tooth fracture, in severe cases need to be removed.

Five, like teeth: flossing is the Chinese people's traditional bad habits, poor soft gums but to keep back, neck and even the tooth root exposure, resulting in tooth sensitivity and increase the risk of dental caries and periodontal disease. Winter text experts suggest that you remember eating mouthwash, it is best to use dental floss.

Six, clenched teeth: the teeth bite "gurgling" ring people, there will be excessive wear of teeth, prone to tooth crease and other symptoms.

Seven, chewing side: the light affect the appearance of heavy unilateral caused by excessive wear and jaw joint dysfunction.

Eight random medication: pregnant women pregnant in April to a child taking tetracycline drugs before the age of 7, the tooth color black, will hinder the development of tooth structure when more severe, causing surface defects.

If you can avoid the eight bad habits you rarely noticed in your daily life, the fate of our teeth for life, can retain 20 healthy teeth!